Hi, this recipe is from 'Vegetarian Kitchen' by Sarah Brown, the book contains an assortment of fantastic veggie recipes that are easy and fun to make as well. For the sauce, I was expecting it to be like an HP brown sauce, whereas it actually turned out to be more of a gravy/soup sort of thing. I would suggest using it in a casserole or sheperd's pie as a gravy or as a base for a thick soup. I hope this helps and please let me know if you have any other suggestions for uses of it as I would be very interested. Enjoy!!
Dietary Info:
-Contains Gluten {Use a G-F flour instead}
-Suitable for Vegetarians
-May contain Dairy {This will depend on if you use butter or oil}
-No Nuts
-May be suitable for Vegans {Depends on if you use oil or margarine/butter to fry the onion}
Makes: 3/4pint or 400ml of sauce
Ingredients:
-1+1/2oz (40g) butter or 1+1/2tbsp oil {any oil will work fine; olive, extra virgin olive oil, rapeseed, sunflower etc}
-1 medium onion, peeled and finely chopped
-a pinch of salt
-1/2tsp celery salt or 2 sticks of celery, finely chopped {I used fresh celery}
-1oz/25g wholewheat flour
-1/2tsp mustard powder
-1 pint (570ml) vegetable or bean stock {I used vegetable}
-1tsp dried thyme or 2tsp fresh thyme, chopped
-1 bay leaf {We didn't have any of these in so I skipped this ingredient}
-1tsp yeast extract or 1tsp miso {I used 1tsp of yeast extract, which is marmite}
-1tsp soy sauce {I used dark soy sauce}
-salt & pepper
Method:
1: Melt the butter over a gentle heat, {Or heat the oil in a saucepan} then fry the onion for 5-7mins, sprinkling over a little salt so that the juices in the onion are brought out.
2:Then, add the celery seed. {or fresh celery}
3:Sprinkle over the flour and mustard powder and allow this roux to cook for 3-5mins so that it turns a golden brown colour. {Make sure you stir this as soon as you add the flour as it gets quite sticky and dry quite fast}
4:Then, add the stock gradually, stirring constantly, and bring to the boil adding the thyme, bay leaf and flavourings. Let the sauce cook on a gentle heat for 5-7mins, then correct the seasonings and continue cooking for a further 10mins in a partially covered pan so that the sauce reduces. {I ended up cooking for an addition 5-10mins as mine was still a bit runnier than I wanted, I also pureed mine at the end so as to have a smoother sauce}
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